Alpha and Theta Brainwaves with D#4 and E4 Crystal Singing Bowls – The Sound Journey Store - Canada's Largest Selection of Bowls, Gongs and more Skip to content

We are closed to support our students in this week's Tuning Fork and Himalayan Bowl Workshops. All orders placed after April 23 will be shipped after April 30th 2024.

Alpha and Theta Brainwaves with D#4 and E4 Crystal Singing Bowls

Alpha and Theta Brainwaves with D#4 and E4 Crystal Singing Bowls

Alpha waves ( light meditative state ) are created by two singing bowls that are 7.5 - 12 hertz apart. 

Theta waves ( Deep meditative state, light sleep ) are created by two singing bowls that are 4 - 7.5 hertz apart. 

Hertz is a way we measure sound.  Hertz are how many cycles per second the sound travels. Think of a slinky and it's coils.  Theta waves travel 4 - 7.5 coils per second.  Cool eh?

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