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Alpha & Theta Wave Relaxation on G3

Alpha & Theta Wave Relaxation on G3

Alpha waves ( light meditative state ) are created by two singing bowls that are 7.5 - 12 hertz apart. 

Theta waves ( Deep meditative state, light sleep ) are created by two singing bowls that are 4 - 7.5 hertz apart. 

Hertz is a way we measure sound.  Hertz are how many cycles per second the sound travels. Think of a slinky and it's coils.  Theta waves travel 4 - 7.5 coils per second.  Cool eh?

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